So I made them each a wipe-on-wipe-off list of what they need to take in each day using picnik for this one:
I wasn't terribly happy with it though, the sizing was a bit out and the proportions weren't great. So I made another one, this time handwritten and handmade:
I had a stamp set with this font but didn't want to go to the trouble of stamping each individual letter so just copied the letters onto the sheet instead.
Being happier with this one I went ahead and put clear sticky back plastic on top. In theory, the boys should be filling in their own details, but at the moment so far its been me, lol.
Thanks for looking and for any comments,